Saturday, April 17, 2010

Clean eating

I have decided to look into this "clean eating" lifestyle and was quite impressed with the results I found. I bought the book The Eat-Clean Diet recharged by Tocsa Reno...I don't like referring to it as a diet because its a lifestyle. I'm going to give it a try, I hate the way I look and desperatly want to lose weight. Andrew and my mom are going to do with me. It pretty much involves eating 5-6 small meals a day, 2-3 liters of water a day and eating natural, clean food. No processed, artifical or yucky food. I think it will help with like 90% of my issues, haha. I'm really excited to embark on this new adventure. A friend of mine did it for Lent and lost 20lbs and feels amazing!! I'm inspired! I'm still in the process of reading the book, when I can manage time. I am going to the store tonight..I will keep you posted :-)

Wednesday, April 7, 2010

stress

I would just like to say that I would like to SCREAM and rip my hair out..thats how stressed I am....I'm trying to remember to take one day at a time..one assignment at a time.

My to-do list:
1. Pharm Exam 3--on friday 4/9
2. Clinical worksheet--due Sat 4/10 at 5pm
3. Psych presentation information
4. Psych ATI Exam- monday 4/12
5. Comprehensive care plan- due 4/16
6. Psych IPR- due 4/20??
7. Pharm ATI practice exam
8. Med surg exam- 4/19


I can NOT wait until this semester is OVER!!!!!!!!!!!